Imagine trying to discuss a critical medical condition, one that fundamentally obstructs treatment, only to have your writing tool flag the word as incorrect. This is the reality for advocates, clinicians, and families who use the term “anosognosia.” Anosognosia, the medical term for when a person is unable to recognize their own serious brain disorder,…
By Abby Cooper Today is my last day working with the Flawless Foundation after six incredible years, and it feels impossible to sum up how meaningful this journey has been. I joined Flawless right before the start of my senior year of high school, not fully realizing how profoundly this work would shape my life,…
Grief is something every person will experience, yet it remains one of the hardest things to talk about openly. Many people associate grief only with the death of a loved one. While that type of loss is profound, grief is far more complex and reaches into many areas of life that are often overlooked. People…
November is National Family Caregiving Month: a time to honor the millions of people across the country who show up every day for loved ones in need. Nearly 1 in 4 U.S. adults (63 million people) are family caregivers, according to Mental Health America. Their experiences can vary widely, but the dedication, resilience, and emotional…
By: Dalgis Mosqueda This week, I had the incredible opportunity of interviewing Jennifer Baez, a trauma-trained somatic coach, yoga teacher, mindfulness educator, and sound healer. Jennifer has been leading transformative Flawless Wellness Workshops at NAMI, creating nurturing spaces encouraging healing, self-reflection, and growth. During our conversation, Jennifer shared powerful insights about somatic healing, the body-based…
I am from Belle Glade, Florida, part of what we call the “Muck,” a tri-city area that includes Belle Glade, Pahokee, and South Bay. Growing up, my life felt pretty normal. I was sheltered and did not fully understand what was happening in the community around me. As I grew older, I began to learn…
Raising $10K for Brain Health The physical endurance, mental fortitude, and sense of accomplishment that come with crossing the finish line (something less than one percent of the population has done) make running a marathon one of the most inspiring challenges a person can undertake. For the second year in a row, this challenge holds…
Why Yoga Matters: Benefits for Body, Mind, and Modern Life Did you know that over 38 million Americans practice yoga annually? According to a 2022 survey, that’s about 11% of the U.S. population, and the number continues to grow (Yoga Journal). Globally, over 300 million people practice yoga (The Good Body), demonstrating its far-reaching impact.…
When I think about my time at Flawless, the first words that come to mind are gratitude and growth. From my very first day, I knew this was more than just a place to work, it was a space to learn, to connect, and to truly make a difference. One of the most impactful things…
The Flawless team returned to NAMI Palm Beach County for another powerful workshop, this time led by the incredible Gina Barosy, whose contagious energy, rhythmic command, and powerful presence transformed the space the moment the music started. In partnership with our friends at Digital Vibez, this movement-based workshop aligned beautifully with our shared mission of…