A Flawless Graduation

Our Flawless Fellow, Maureen Mahoney, has been with the Flawless Foundation for over two years now and recently graduated from the University of Michigan with a degree in Public Policy. She plans to pursue a career in criminal justice and mental health care reform. Her last few months as a college senior were turned upside…

Flawless Memories – #WeAreWellProm

Prom night. You remember it don’t you? The biggest worry on your mind was whether you got the right shade to match the color in your date’s outfit, because what was more important than getting the perfect sentimental prom photos? You watched countless television shows and teen movies that prepared you for this highly anticipated…

Guidance to Finding Your Way in a New Normal

By Abby CooperFlawless Intern During this unprecedented time, Rwenshaun Miller – psychotherapist, mental health change agent, author and speaker who lives with Bipolar Disorder – is helping others by sharing his knowledge and inviting other professionals and those with lived experience to speak. In his digital conference, Centered: Mentally Finding Your Way in a New…

Supporting Older Adults and Their Caregivers

It may seem difficult to figure out how to support older adults and those who are caring for them in assisted living facilities during this challenging time of quarantine. Some possible ideas are listed below. To support healthcare workers and other essential workers, local businesses and loved ones: Donate snacks that can be wiped down…

Tre’s Takeaways from Dr. Stuart Ablon’s Q&A

By Tre GabrielFlawless Fellow Right now is a challenging time for everyone, but it is an especially tough time for kids who already struggled with challenging behavior. Dr. Stuart Ablon, Director of Think:Kids, hosted Addressing Challenging Behavior During Challenging Times. This was the very first Collaborative Problem Solving (CPS) Chat held on Facebook Live that…

Lisa’s Lessons in Navigating COVID-19

For many of us, the coronavirus outbreak and subsequent social distancing has created abrupt changes that we’re still adjusting to. When it comes to remaining connected to our friends and family, we’re getting creative and relying on technology to maintain relationships. But when it comes to escaping from the constant drone of the dire news…

Hala Khouri’s Tips to Staying Grounded

Hala Khouri is a wellness expert and somatic therapist as well as a trauma-informed yoga teacher. She recently led an online webinar Anxiety Rx During Coronavirus. The webinar gave an overview of the basic physiology of stress and trauma, ways we personally deal with stress, provided some somatic tools to settle and calm the nervous…