Beyond the “Crazy” Label

March 30th marks World Bipolar Day, a global initiative dedicated to bringing worldwide awareness to bipolar disorders and eliminating the persistent stereotypes, myths and discrimination that surround them. The date itself is a tribute to the birthday of Vincent Van Gogh, a man whose vibrant paint colors and emotional landscapes changed the world. While Van…

Miami’s Vision of Hope

Help Instead of Jail for our Neighbors In the United States, jails and prisons have become the largest, de facto mental health providers. Facilities like New York’s Rikers Island, Los Angeles’ Twin Towers Jail, and Chicago’s Cook County Jail hold more patients with serious mental illness than any state hospital. Here in South Florida, the…

image of brain sleeping with clouds and stars in background

S is for Sound Sleep

Every year, World Sleep Day serves as a reminder of something many of us tend to overlook in our daily routines. Sleep is often the first thing we sacrifice when life becomes busy. We stay up a little later to finish work, scroll on our phones, answer emails, or watch just one more episode of…

Beyond the Bench: Why Clinical Expertise Must Lead Mental Health Care

Language has power. It can isolate or empower. By leveraging communications and digital platforms, we intentionally shape conversations about brain health to replace stereotypes with knowledge and myths with truth. Our work at Flawless Foundation centers on advancing informed perspectives around mental health in ways that are accessible and impactful. This message from our advisory…

A List to Love

Valentine’s Day ‘26 Edition Our feeds are often filled with media messages that leave us feeling depleted, making it hard to see the incredible inspiration happening across the mental health landscape. But the truth is, hope is winning. In just the past month, we have witnessed historic funding announcements and high-level conversations at Davos that…

It’s Ok to Not be OK

We’re excited to share this note from Board Member Ross Szabo, originally featured in his monthly newsletter. A big thanks to Ross for allowing us to share his insights with our community! When I’m overwhelmed with stress and uncertainty I eat a lot of sweets. The escape to sugar has always been one of my…

Dealing with Feeling

Use Your Emotions to Create the Life You Want Book Review by Consultant Abby Cooper In his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want, Marc Brackett, Ph.D., invites readers to rethink emotions not as distractions or weaknesses, but as valuable information that can shape our choices, deepen our…

How One Word Can Help Build a #FlawlessWorld

Imagine trying to discuss a critical medical condition, one that fundamentally obstructs treatment, only to have your writing tool flag the word as incorrect. This is the reality for advocates, clinicians, and families who use the term “anosognosia.” Anosognosia, the medical term for when a person is unable to recognize their own serious brain disorder,…

Flawless Experience Reflection

By Abby Cooper Today is my last day working with the Flawless Foundation after six incredible years, and it feels impossible to sum up how meaningful this journey has been. I joined Flawless right before the start of my senior year of high school, not fully realizing how profoundly this work would shape my life,…