The Ultimate Mental Health Resource Wrap-Up

Consider this your official notification: You’ve Been Book’d! Mental Health Awareness Month is always an incredibly important time of year for the work Flawless Foundation and so many other organizations do, but this month felt especially grounded in action, education, and collective healing! We’ve compiled all of our top recommendations from the month into this…

Your Nervous System Isn’t Broken

You’re scrolling your phone. Your chest is tight, your jaw is clenched, and you can’t quite name why. Maybe something happened earlier. A tense conversation, a deadline, a piece of news that landed wrong. Or maybe nothing happened at all, and that’s the hardest part to explain. What you’re feeling has a name: nervous system…

Movement as Medicine

Inside Our Somatic Movement and Chair Yoga Workshop at NAMI Special thanks to Jennifer Baez, our Wellness Facilitator, for sharing her experiences and reflections from the workshop. We’ve gathered her insights here to share them with our wider community. When the Flawless team arrived at NAMI Palm Beach County for our wellness workshop, the room…

A #FlawlessTalk with Dr. George Giuliani on Mental Health Professionals

Understanding Roles & Titles For National Counseling Awareness Month, we sat down with Dr. George Giuliani, a licensed psychologist and university professor, to help simplify the world of mental health. If you’ve ever felt overwhelmed by the various titles, degrees, and acronyms found in a provider directory, this guide is for you. Decoding the Professional…