Tre’s Takeaways from Dr. Stuart Ablon’s Q&A

By Tre GabrielFlawless Fellow Right now is a challenging time for everyone, but it is an especially tough time for kids who already struggled with challenging behavior. Dr. Stuart Ablon, Director of Think:Kids, hosted Addressing Challenging Behavior During Challenging Times. This was the very first Collaborative Problem Solving (CPS) Chat held on Facebook Live that…

Lisa’s Lessons in Navigating COVID-19

For many of us, the coronavirus outbreak and subsequent social distancing has created abrupt changes that we’re still adjusting to. When it comes to remaining connected to our friends and family, we’re getting creative and relying on technology to maintain relationships. But when it comes to escaping from the constant drone of the dire news…

Hala Khouri’s Tips to Staying Grounded

Hala Khouri is a wellness expert and somatic therapist as well as a trauma-informed yoga teacher. She recently led an online webinar Anxiety Rx During Coronavirus. The webinar gave an overview of the basic physiology of stress and trauma, ways we personally deal with stress, provided some somatic tools to settle and calm the nervous…

Now It’s Time to Send Flawless Love

During this time of isolation, we are encouraging everyone to SPREAD THE FLAWLESS LOVE and let your loved ones know just how much you care. Please download and send the following graphics to older adults or anyone in your life and let them know you’re thinking of them! We also have a flawless gratitude “thank…

Remembering to Practice Self Care

As reports of the coronavirus infection (COVID-19) increase both in the U.S. and around the world, many people may be feeling anxious. It is perfectly normal to develop feelings of anxiety, fear, and uncertainty. But it is important to try and address these feelings before they become overwhelming. Remembering to practice self-care during stressful times…