Summer is a great opportunity for unwinding and enjoying the sunshine, but it’s also important to make sure you’re taking care of yourself. Self-care is essential all year round, but sometimes the warmer months can be especially demanding, what with all the extra social events on top of your regular commitments. To help you survive…
For many of us, the stress of daily life can be overwhelming at times. You might have a demanding schedule, or a job that requires a long commute; you might be worried about whether you spend enough time with your children and how to stretch your days to allow for more time to get everything…
April is Autism Awareness Month, a time when people all across the world raise awareness and promote acceptance in understanding Autism Spectrum Disorder (ASD). This month we are focusing on the intersection of autism and athlete mental health. At the Flawless Foundation, we believe that raising awareness and promoting acceptance can create a more supportive…
Lately, there have been a lot of traumatic events in the news that are difficult to process. Our hearts are with all the affected communities during these challenging times. As we live in the age of social media, these events are reported directly to us faster and more frequently than ever before. While it is…
The 95th Oscars Awards ceremony was a night to remember as mental health took center stage. As we reflect on this year’s Academy Awards, we can’t help but celebrate two standout moments that were shining lights on mental health in such a powerful way. First, the critically acclaimed film Everything Everywhere All At Once swept…
Valentine’s Day is one of our favorite days of the year. For us it’s a time to practice self love and kindness towards those who might not be feeling the love. As we have done in years past, we are dedicating Valentine’s Day to Flawless Love. Today with gratitude, we celebrate the work of the…
On January 2nd, the NFL was getting ready for what was set to be one of the best games of the year. Two top-seeded AFC juggernauts would clash between the Cincinnati Bengals and Buffalo Bills. Some people called this game of the year before kickoff. But, what people didn’t understand was that the game being…
10. Lessons in Resilience from the Football Field This year, we received a grant from the Children’s Services Council, Palm Beach County to create a documentary and online course for high school students. This documentary will include members of our team, athletes and their families, coaches and mental health experts and will focus on raising…
This holiday season, the Flawless family has been busy spreading love, hope, and friendship to those who are living with mental health challenges. It has been a hectic week for all of us finishing up finals at school, work and preparing for the holidays, and we were so grateful to experience some Flawless Magic that…
The shocking and tragic news of the passing of Stephen ‘tWitch’ Boss has been utterly heartbreaking. This loss is hitting us hard. tWitch was such a bright light and was so helpful to us, especially during the pandemic. We always shared his dance parties with his family on social media and in our weekly email newsletters.…
