People and practices for meeting loss with care Grief moves at its own pace. It shows up in more forms than we expect, after a death, or the quieter loss of a life you thought you were building. No calendar tells it when to arrive or when to ease. For anyone sitting with loss right…
New backpacks, fresh supply lists, first-day photos. Heading into the 2026 school year, mental health experts are asking families to add one more thing to the prep: your child’s nervous system. Counselors and pediatricians made the same case all summer: that mental health belongs on the back-to-school checklist next to the sneakers and the pencils.…
Today, we celebrate our dear friend and collaborator, Bernadette Pleasant. A grief educator, somatic healer, and creator of Femme!, Bernadette has spent her career building a practice in which movement and honesty do the work that words alone cannot. Certified in the Nia Technique, Nia 5 Stages, Ageless Grace, Somatic Healing, Reiki, and Integrated Energy…
