I recently had the inspiring experience of sitting down with Robin Stern, Ph.D., the associate director for the Yale Center for Emotional Intelligence, to discuss the upcoming Emotional Revolution Summit (ERS)– a game-changing effort between the Yale Center for Emotional Intelligence and Lady Gaga’s Born This Way Foundation. The ERS is a groundbreaking movement that…
Since that horrific summer night in Colorado, I have been very vocal with my thoughts about the case of James Holmes. I recognized him publicly as a young man who had a documented history of treated and untreated schizophrenia and several doctors confirmed that diagnosis in his trial. While the nation was putting a young…
Over a month ago, I launched a campaign (#50til50) for the 50 days leading up to my 50th birthday. What started as something spontaneous without much of a plan has turned into a powerful learning experience for me and for others. While it’s a fun and creative project, the inspiration came from a deep place…
“Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that.” ― Martin Luther King Jr., Strength to Love Dear Mr and Mrs Holmes, As we hold everyone involved in…
Our perception of flags over the past month has changed. We are more aware, more conscious, and we are having an important dialogue about the power of such symbols in both our culture and our own minds. Between the intense and long overdue attention to the Confederate flag issue since the Charleston tragedy and the…
As soon as the news broke of the horrific tragedy in Charleston, SC, an editor reached out to me to ask if I would write something to weigh in with my opinion. I was cautious and apprehensive, but I sat at my laptop and shared about the need for us to stop being divisive and…
I write with a broken heart as we once again stand together as a nation in the grief of a brutal shooting that stuns the world. Without a doubt, the events that transpired in Charleston, S.C. are tragic, and the premature loss of any life is something we collectively mourn. My heart and mind are…
If you were to compare making a change in the world to tossing a pebble into water, you would quickly see that alone, one single pebble makes a small splash with ripples that slowly fade. You would realize how difficult it is for one individual throwing pebble after pebble to ever make a big wave.…
It’s that time of year again. The universal reply date for colleges has just come and gone, so students are dealing with the aftermath of making a decision under a great deal of pressure. It would be nice to think that once the decision is made everything’s smooth sailing, but I am seeing evidence all…
“Perhaps it takes courage to raise children.” -John Steinbeck, East of Eden Advocates. Partners. Heroes. Brave. Fierce. Honest. Flawless. These are only some of the words that describe three courageous mothers inspiring us all with their mental health advocacy: Kristin Guest, Cinda Johnson, and Liza Long. These women are my compatriots in the stand against…