Finding Calm Together

On World Meditation Day we had hosted another Flawless workshop at NAMI Palm Beach County. This time our focus was on the power of nervous system regulation. With a full room, open hearts, and expert guidance from trauma-trained somatic coach Jennifer Baez, the session brought together education, movement, and healing in a truly unforgettable way.…

When Purpose and Community Meet

As we continue to celebrate Mental Health Awareness Month, we took the opportunity to attend a powerful event right in our local community.  Managing Mental Health Matters was a gathering in Belle Glade, Florida to support and connect Western Palm Beach and surrounding areas. Hosting the event was Refuse to Sink: an organization founded to…

Families = Partners in Care

Graphic Credit: Full Life Comprehensive Care Here at Flawless, we are all about communications and digital media to change the conversation about brain health and promote educated awareness. This means we are on social media a good portion of our work days. It is what we do for Flawless and for our clients at Flawless Strategies.…

Exploring the Transformative Power of the Arts

The Flawless Team was thrilled to attend the second annual NeuroArts Conference at the Kravis Center for the Performing Arts on March 29, 2025. This groundbreaking event brought together leading neuroscientists, artists, and advocates to explore the profound connection between the arts and human well-being. As an organization committed to holistic mental health and wellness,…

Empowering Women Through Wellness

By: Dalgis Mosqueda Prioritizing Well-Being for Young Women March is Women’s History Month, a time to honor women’s strength, resilience, and achievements across generations. The Flawless Foundation is dedicated to empowering women and fostering well-being. This year, we are proud to highlight our impactful initiatives designed to support female-identifying high school students and women of…

Flawless Wellness: Cultivating Growth, Healing, & Community

By: Carlos Silencieux Facilitating a Flawless Wellness Workshop is more than just guiding people through self-care practices, it’s about creating a space where individuals can reconnect with themselves, share experiences, and cultivate lasting habits for a healthier life. Recently, I had the privilege of hosting wellness workshops at Mental Health America of Palm Beach County…

International Women’s Day – A Flawless Feature!

Today is International Women’s Day, a time to honor the extraordinary women who have transformed mental health advocacy, research, and care. Throughout history, women have been on the forefront of change, breaking barriers and pushing forward compassionate, ethical, and effective approaches to mental health.  One of these incredible leaders is Elyn Saks, a true pioneer…

Black Girls: A Documentary Celebrating Healing and Womanhood

By: Dalgis Mosqueda The screening at the Justice Film Festival of Black Girls, directed by the visionary B. Monét and produced by Never Whisper Justice, was powerful. The documentary was a deeply intimate and unapologetic exploration of the multifaceted lives of Black girls and women, diving into themes of body, beauty, health, mind, community, creativity,…