In a world where mental health struggles often feel isolating, Carlos’s recent workshops at Mental Health America (MHA) have brought something desperately needed: connection and hope. Every Monday, Carlos leads these workshops with passion and commitment, creating a space where individuals can feel seen, heard, and supported as they navigate their mental health journeys. Yet,…
The holidays are often portrayed as the most wonderful time of the year, filled with joy, celebration, and togetherness. But for many people, this season can feel heavy—marked by stress, grief, loneliness, or even exhaustion. If someone you care about is struggling during the holidays, you might wonder what to say or how to help.…
Halloween is a time for imaginative costumes, haunted houses, and all things spooky. But it also brings an opportunity to address some of the ways that certain portrayals—particularly around mental health—can perpetuate stereotypes and discrimination. As we celebrate the eerie and unknown, it’s worth examining the imagery and language we use and considering how Halloween…
Exclusively written for flawlessfoundation.orgby Janae Bromley For many, yoga is a calming, low-impact physical activity that helps them keep fit. At the same time, yoga’s spiritual and psychological aspects make the practice impactful for mental wellness. Based on a 2023 Frontiers in Psychology study, years of research indicate yoga’s psychological benefits, including an increase in overall…
By: Dalgis Mosqueda I awaited the Hope in Harlem Conference with anticipation and excitement, and I am happy to say that the conference not only met but surpassed my expectations. The Hope in Harlem conference took place on September 14, 2024. Keynotes on mental health initiatives in Harlem and beyond, youth wellness, community building, and…
By John Caruso, Flawless Fellow When I first joined Flawless, I had no idea how transformative the experience would be. From day one, it has been an amazing and influential learning process that has shaped my skills, perspective, and sense of community in ways I never anticipated. One of the most significant projects I’ve worked…
This is the first blog in our newest series as we count down to the darkest day of the year: the winter solstice. Over the next few weeks, we will be featuring some of the brightest lights of hope in our community — the true shooting stars in our field. As we welcome the season…
We had such a wonderful time in LA with our Flawless Angel Sarah DeAnna Click here to view pictures » Purchase SUPERMODEL YOU today! We absolutely LOVE our Sponsors in LA!
Dear Flawless Friends, Thank you so much to all of you who have performed pure acts of kindness and supported our $25 thousand dollar matching donation campaign. I was moved to tears almost everyday last week by what we call the Flawless elixir – Love, Grief, and Hope. Please watch this video to hear more…
