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Flawless Foundation
The Flawless Foundation is revolutionizing the way we walk about mental health
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  • About Us
    • Founder’s Letter
    • Mission and Vision
    • Board of Directors
    • Advisory Boards
  • Our Programs
  • Resources
    • Blog
      • Children and Parents
      • Flawless Features
      • Leadership Training Program
      • Mental Health Advocacy
      • Older Adults
      • Outreach
      • Self-care
      • Student Athlete Well-being
      • The Healing Power of the Arts
      • Workshops
    • Resources for Student Athletes
    • Resources for Suicide Loss Survivors
    • #FlawlessTalks with Experts
    • Collaborative Problem Solving
    • Changing The Face
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    • Janine on The Huffington Post
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Mental Health Advocacy

What Does Flawless Prevention Look Like?

Blog, Hope for Mental Health, Mental Health AdvocacyBy Team Flawless

May is National Mental Health Awareness Month which brings with it the gift of thirty one days to focus on all aspects of brain health. During Patrick Kennedy’s 2016 State of the Union in Mental Health, he talked about the obstacles to parity for mental health conditions which includes implementation: “The challenge for us is…

Mental Health Is a Family Affair

Blog, Hope for Mental Health, Mental Health AdvocacyBy Team Flawless

May is Mental Health Awareness Month and one of the important things to remember is that mental health is a family affair for many reasons. First, it is crucial that people understand that many mental illnesses are genetic disorders and knowing the brain health history through the generations in a family can be very helpful…

In the Sleep Revolution, Be the Change You Wish to See in the World

Blog, Children and Parents, Flawless World, Mental Health AdvocacyBy Team Flawless

Now that the springtime is here in the Northern Hemisphere, it feels a bit like everyone has came out of their hibernation and started moving at full speed! This past week was a particularly busy one for me and my staff at the Flawless Foundation; while it was a rewarding and productive time with four…

Flawless Champions Who Are Keeping Oregon Well

Blog, Hope for Mental Health, Mental Health AdvocacyBy Team Flawless

Sometimes, the most important work we can do is just to share our stories and have some fun. Trillium Family Services’ recent Black & Gold Gala was a reminder of just how powerful and transformative this can be! Recently, I had the honor of being named one of Trillium Family Services 2016 Mental Health Heroes…

A Crash of #FlawlessLove!

Blog, Children and Parents, Mental Health AdvocacyBy Team Flawless

Friday morning, after I dropped my son off at school, I had a phone meeting with one of my favorite colleagues, mental health advocate Gina Nikkel of the Foundation for Excellence in Mental Health Care. Suddenly, there was a loud crash; I abruptly ended the call. A car had rear-ended me. I was okay, and…

A New Campaign Low for Mental Health

Blog, Hope for Mental Health, Mental Health AdvocacyBy Team Flawless

In a recent tweet, presidential candidate Donald Trump threatened, ominously, to “spill the beans” about Ted Cruz’s wife, Heidi Cruz; Trump’s Twitter followers ended up doing the dirty work for him, “spilling the beans” that Heidi Cruz has had a history of depression. It’s certainly not the first time Trump has said something inexcusable about…

That’s How The Light Gets In: A Flawless Spring

Blog, Hope for Mental Health, Mental Health AdvocacyBy Team Flawless

“Forget your perfect offering — there’s a crack in everything, that’s how the light gets in.” — Leonard Cohen, “Anthem” It is officially Spring and we’re coming up on the holidays of Easter and Passover — a season of hope, renewal, and light. One thing I find very interesting about the symbolism of both of…

Charlie Sheen, Why Are You Asking a Heart Doctor About Your Brain?

Blog, Hope for Mental Health, Mental Health AdvocacyBy Team Flawless

Silence speaks volumes. When it comes to discussing a health issue that affects one in four Americans, silence is what keeps an individual from seeking help for mental health conditions; silence is what prevents us from supporting a family member, a friend, a partner who seeks mental health care; silence is what enables us to…

5 Foundations of Hope for Flawless Brain Health

Blog, Hope for Mental Health, Mental Health AdvocacyBy Team Flawless

“The system we’ve grown up with is a system of separate and unequal care.” — Patrick J. Kennedy. February 23, 2016. The Kennedy Forum, Mental Health State of the Union. On Tuesday, February 23, we were privileged to join the Kennedy Forum for its second annual Mental Health State of the Union, which brought together…

Know Before You Go: The ABC’s of Social Media for Parents

Blog, Children and Parents, Mental Health AdvocacyBy Team Flawless

As we approach the National Day of Unplugging on March 4, it’s that time of year to talk about social media. Last year, at this time, I was working closely with The Meeting House, a pioneer organization in social and emotional learning based in New York City, preparing to speak at their symposium on social…

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